The following bipolar disorder/mental illness-related media are recommendations from Bipolar Owls.
BOOKS
- Madness: A Bipolar Life, Marya Hornbacher
- A Note of Madness, Tabitha Suzuma
- The Food and Feelings Workbook, Karen R. Koenig
- Jet Set Desolate, Andrea Lambert
- An Unquiet Mind: A Memoir of Moods and Madness, Kay Redfield Jamison*
- First Rate Madness: Uncovering the Links Between Leadership and Mental Illness
- Manic: A Memoir, Terri Cheney
- The Anxiety and Phobia Workbook, Edmund J. Bourne
- Touched By Fire, Kay Redfield Jamison
- The Bipolar Disorder Survival Guide, David J. Miklowitz
- Prozac Nation, Elizabeth Wurtzel
- Mind Over Mood, Dennis Greenberger & Christine Padesky
- Welcome to the Jungle, Hilary Smith
- The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder*
MUSIC
- “Heimdalsgate Like A Promethian Curse” - Of Montreal
- “Various Stages” - Great Lake Swimmers
- “Broken” - Lindsey Haun
- Blue October
- Emilie Autumn
- Pink Floyd - “Comfortably Numb,” “One of My Turns”
- Neko Case, “This Tornado Loves You”
- Sleater-Kinney - “Modern Girl”
- Quasi, “Under A Cloud,” “Me and My Head”
- Bright Eyes - “Sunrise, Sunset”
- Emily Haines - “Doctor Blind”
- AFI
- “Girl Anachronism,” The Dresden Dolls
- “These Days,” Nico
- “Needle in the Hay,” Elliott Smith
MOVIES
- Stephen Fry: The Secret Life of a Manic Depressive
More suggestions are always welcome. Send them to my ask, or to thebipolarowl(at)gmail.com.
